Massage Therapy Modalities

Now you’ve made the decision to become a massage therapist, and pursue a lifetime career in neuro-scientific bodywork, you will have to decide which kind of therapy to focus on. Many therapists choose to focus on more than one section of therapeutic massage. This opens up the entranceway for more services you can provide (and in addition, more places where you can find employment, which translates into more money). Each modality requires its specialized training. You can find approximately 80 different specialties of massage but, we’ll only mention some of the more popular ones here.

Swedish. Swedish massage is the most common and most widely known type of massage in the US. Swedish massage is based on the Western concepts of anatomy and physiology and was pioneered by Swedish physiologist Per Henrik Ling. During your training to focus on this modality, you will concentrate on five basic strokes, all which flow towards the center. This type of therapeutic massage is a great choice for novices. One of the beauties of this form of massage is that it can be performed slow and gentle or vigorous. Generally, a Swedish massage lasts between 50-60 minutes. To execute this type of massage, you’ll use massage oil to help warm-up the muscles. Your client will generally be nude, underneath a towel or sheet. As with other types of massage, Swedish massage really helps to promote relaxation.

Deep Tissue Massage. Deep tissue massage is a style of massage that focuses on dealing with the layers of your body to greatly help relax, lengthen, and release holding patterns. When you think about deep tissue massage, you probably think about the masseuse being extremely large and exerting and extreme quantity of pressure. However, that is an incorrect assumption. As a way to obtain the results of deep tissue massage, become familiar with how to use your elbows and forearms to acquire deep results. You will also discover ways to change the angle of one’s touch to the body. Deep tissue massage can be carried out without straining and requiring very little massage oil. It’s about proper technique, hence why it’s important to receive training in the regions of massage therapy for which you want to specialize.

Sports Massage. Because so many athletes push their bodies to the extreme, it’s no wonder that lots of of them could greatly benefit from the art of massage. Sports massage is a style of bodywork that targets applying massage techniques and stretching exercises to help enhance athletic performance. Massage can be provided before a meeting, after an event, and during times where in fact the athlete is a state of maintenance work (such as for example an off-season break). Sports massage is good for people who have injuries and/or restricted flexibility. When performing a sports massage, you’ll generally focus on a specific problem area, like the neck or shoulders.

Pregnancy Massage. Pregnancy is really a time in which a woman’s body undergoes many changes. Pregnancy massage aims to help a woman find balance as she goes through these changes. Massage is tailored to the various trimesters, since the body changes drastically during all three of them. During your training, become familiar with the best way to position a pregnant client on the massage table. Pregnancy massage will help to reduce stress, improve circulation, and contribute to the overall wellness of the mom-to-be. A number of the conditions you will help to alleviate include pain, sciatic nerve pain, and edema or swelling. Additionally, you will learn about the anatomy and physiology of the pregnant body, precautions to aid healthy pregnancies, and emotional concerns of women that are pregnant.

Shiatsu Massage. Shiatsu is really a type of bodywork, specifically acupressure massage. Shiatsu, in Japanese, means finger pressure and far of the building blocks originates with Traditional Chinese Medicine and the concepts of energy pathways in the body. You’ll usually perform Shiatsu massage on a floor mat but, you can learn to perform it on a table or while litigant is seated in a chair. No oils or lotions are used and the client only removes their shoes. Shiatsu massage really helps to relieve stress, digestive discomfort, and headaches. You will learn how exactly to apply firm pressure to energy points, so that the flow of “chi” (life force) is restored.

This in no way describes all of the different modalities associated with therapeutic massage. There are over 80 recognized massage modalities. When you undergo your formal education and training, you will likely become adept at two or three 3 different specialties of massage. As you get more experience during your career, you may begin to direct your focus to specific direction. The higher you are at a specialty, the more results you will get, leading to happier clients and much more business for you. You’re ultimate goal would be to satisfy clients. So, set out to learn about as many different modalities as possible, until you find the one that feels right to you.